Archive for April 21, 2009
1.5K Short and Sweet
So it was a short run today, but it was a first of several milestones
- I ran all by myself! Chris stayed home and made curry while I enjoyed the beautiful sunshine.
- I went 24hrs without cold medicine! Yay! Maybe this cold is finally over.
Still having trouble coughing and sneezing, especially with all the spring flowers in bloom. But a quick dash around the park aint that bad. It was, I dare say, slightly fun.
Good tunes to perk up the run
- Spanish Bombs, The Clash
- Rebellion (Lies), Arcade Fire
- Virginia Plain, Roxy Music
The later really got me moving, I ran at least 20% faster thanks to Mr. Bryan Ferry.